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Wednesday, September 9, 2015

FITNESS TIME-LAPSE: 145 Days In 48 Seconds, Weight Loss, Muscle Gain, Six Pack Abs, Beard #IWantAbs

Sergei Boutenko took pictures of his body while training everyday for 145 days in order to create a fitness time-lapse. In this 48 second video you will witness: weight loss, fat burning, muscle building, six pack formation, and beard growth. Sergei Boutenko is working on a new documentary called "I Want Abs." Visit: https://www.kickstarter.com/projects/sergeiboutenko/i-want-abs-0 to learn more. Getting in shape is a simple formula; good program design + consistency = results.

http://www.weightandfitnessolutions.com

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